Hayfever and Food.

It’s worth thinking about what works for you and trying to identify if anything in your diet seems to be exacerbating hayfever symptoms. I’ve certainly seen patients make dietary and lifestyle changes for the benefit in hayfever.

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Laura Quinton
Am I going through the Menopause?

Menopause matters and many women can suffer for a long time in the ‘peri’. My advice, don’t suffer in silence. See a GP who knows about the perimenopause and who can give you advice on testing, diet, lifestyle, hormone replacement therapy and natural alternatives. Know your options.

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Laura Quinton
A Holistic approach to childhood eczema

I struggled with my first baby who had terrible eczema. Unfortunately, back in 1998, I had not studied nutrition and integrated medicine. If I knew then what I know now, I would have made some changes to my own diet and my baby’s diet.

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Laura Quinton